Group Exercise Classes

I currently run 4 weekly group exercise classes at Phases Dance & Fitness Studio, 25 High Street, Margate and Feelgood & Wellness Studio, 176 High Street, Margate and will soon be adding other classes.

All of my classes last an hour and cost just 5 with special offers and loyalty cards available to save you money.

Classes Date / Time Length Price
Legs, Bums & Tums Monday 6.30 - 7.30pm 1 hour 5
Aerotone Wednesday 6.45 - 7.45pm 1 hour 5
20/20/20 Wednesday 8.00 - 9.00pm 1 hour 5
Special Offer: Take both the Aerotone class and the 20/20/20 class on any Wednesday for just 7.50, saving 2.50.
Total Body Blast Friday 6.30 - 7.30pm 1 hour 5
Loyalty Card: Take 9 classes and get the 10th class for FREE.

Legs, Bums & Tums - 1 hour

My Legs, Bums & Tums class is aimed at targeting those troublesome areas.

The class is held at the Feelgood & Wellness Studio, 176 High Street, Margate, Kent.

Location: Feelgood & Wellness Studio - CT9 1LA

Aerotone - 1 hour - Phases Studio

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An efficient way to train your body raising and lowering your heart rate. You train your body and heart in a more functional way using weights and with an aerobic warm-up for cardio. Followed by weights for toning as well as core and abs work.

Location: Phases Studio - CT9 1DL

20/20/20 - 1 hour - Phases Studio

A one hour session broken into three 20-minute sections:

Location: Phases Studio - CT9 1DL

Total Body Blast - 1 hour - Phases Studio

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A one hour class involving a cardio warm-up, legs and bums. Also targeting arms with upper body strength training as well as core and abs work. A total body workout.

Location: Phases Studio - CT9 1DL

Image of Group Class, Lozzy's Fitness

Phases Dance & Fitness Studio

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Most of my classes take place at Phases Dance & Fitness Studio which is at 25 High Street, Margate, Kent, CT9 1DL.

Feelgood & Wellness Studio

My Legs, Bums & Tums class takes place at Feelgood & Wellness Studio which is at 176 High Street, Margate, Kent, CT9 1LA.

Image of Group Class, Lozzy's Fitness

For more information about my classes and fitness instruction, please feel free to contact me on 07968 020019.

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