Totally Shredded classes are held 3-times a week;
Totally Shredded is completely new to Thanet! Classed as a "Healthy Rave" this drum and bass workout has never been held in Thanet before. Totally Shredded is an equipment free alternative with more of a focus on high intensity training that uses mainly drum and bass music.
The class will be held at the studio above Indoor Bowls Centre St Georges Lawns, Cliftonville, Margate.
To Book Contact Loz on 07968 020019 or via Facebook.
FIGHT KLUB is the high intensity fun workout that makes getting in shape an addiction. Set to music, the programme is a combination of boxing, kick boxing and dance.
FIGHT KLUB is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high energy beat. Find out more about FightKlub.
For more information about my classes and fitness instruction, please feel free to contact me on 07968 020019.